What equipment do I need?


While some classes require equipment/props, there’s several hundred that don’t! So you can start today with just yourself and a yoga mat (or towel). But ideally, you’d want light weights to start and eventually some heavier ones. A set of 1-3 lbs. and 5 lbs. are a great start. Eventually, 8 lb. or higher depending on the class. A good quality yoga mat is a plus. A pilates ball, bands, sliders, etc. are all extras you can add down the road. You can shop my Amazon shopping list for my home workout essentials here